How to Wean Yourself Off Alcohol Safely: Tips and Strategies

It might be helpful to set boundaries and communicate clearly about how their drinking is affecting you and others. By understanding and utilizing the right combination of medications and behavioral therapies, one can manage alcohol cravings effectively and navigate the sober house path of recovery more smoothly. Always remember to consult with a healthcare provider […]

Six Types of Meditation for Recovery

Aura Health is a community of hundreds of top coaches, therapists, and storytellers worldwide. We are here to provide the world’s most extensive, personalized collection of mental wellness content & services. If you or a loved one are in need of help with addiction, contact us today. Our professional and friendly addiction specialists are able […]